Tel. (206) 633-4800
With Joani Gelinas, PT and Aston Patterning Practitioner
Date: February 25th, 11:00-12:00
Fee: $20
This workshop will introduce you to your body's ability to stand in 'good posture' with ease and enjoyment. We will explore the idea of 'good posture' and what that means to YOUR body. You will begin to re-educate your system through gentle movement practices, release holding patterns in your joints and soft tissue, and come to a balanced alignment for you.
The goal is for you to feel support, and resiliency at the same time.
We will learn, have fun, explore the relationship between your posture and your inner experience, and come away with something for you to work with so that you can continue to create change in your body.
Click Here to reserve your spot!
More NEW Client Workshops will be happening in March...stay tuned.
® Registered trademark of Merrithew Corporation, used under license.
