• Yoga and Pilates Retreat in Mexico •   Renew Mind, Body, and Spirit in Las Alamandas Join Michelle Gantz each Spring and Fall for invigorating Vinyasa yoga and Pilates. Come explore the natural dichotomies that make us the complex beings that we are. Experience how the focused control of Pilates and the expanding movements of yoga complement and harmonize each other. Michelle will lead you through lengthening and mindful morning yoga classes rooted in the principles of Pilates. Afternoon classes will be focused on the stabilizing and strengthening exercises of Pilates, while maintaining the yogic attitude of mindfulness. This unique combination will leave you feeling toned, balanced and tuned in. And you’ll still have plenty of time to unfold in a hammock on the beach. For more information please visit www.viayoga.com or call 1-800-603-YOGA(9642)   Message from Michelle Your VIA YOGA vacation includes: • Two 90 minute classes each day in a stunning palapa on the beach • Four night’s accommodations at Las Alamandas, a 5-star luxury hotel • Three organic meals daily (vegetarian options available) • A one hour private in-room massage (or in an outdoor palapa near the ocean) • Room service • Daily maid service • Transfer to and from Puerto Vallarta airport • Grand shuttle is provided by Via Yoga for guest who arrive in Puerto Vallarta between 10AM and 4PM on the 1st day of the retreat. • Each day begins with an optional silent meditation practice from 7:30 - 8:00 AM followed by your first yoga class of the day in a large oceanfront palapa with breath-taking views of the water. Class is from 8:00 - 9:30 AM and is immediately followed by a buffet breakfast. After breakfast guests are invited to read poolside, walk the private white sand beaches, explore the grounds of the 1,500 acre property, enjoy spa treatments in an outdoor palapa or in the privacy of your own room, play tennis or find one of the many hammocks around the hotel for a peaceful nap. Our second yoga and/or pilates class is at 5 PM back in the main palapa. Dinner is at 7:30 PM and guests usually retire around 9pm only to start another perfectly lovely day the following morning. Michelle Gantz Via Yoga Director of Programs www.viayoga.com